August 1st...

I am ending this year with a BANG! 

It’s August and I have an overwhelming urge to get healthier. It may be that my birthday is next month. It maybe that I don’t like the way I look or feel in my clothes or it could be that I am ready for change. Whatever the reason is…I am just going to go with the flow of it. 

I joined a face book group for clean eating. The group consists of friends, coworkers and strangers. I think the group is a good Idea and will help with accountability. So I am looking forward to seeing how well the group aspect will go in combination with eat other.


I joined a gym, Planet fitness and I am excited that I can bring someone with me. I think that is a bonus all in itself. After all you have to start sometime and somewhere how about now and here.




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